Nao Gets Fit
Monday, 21 January 2013
Final Reflection
The end of the semester is coming. I am very sad because I like PE best of all classes. I enjoyed the PE class very much and I had good experiences. I 'm happy to take this class and meet many friends and nice teacher. Everything was fun with them !!!
At first I could not run long time, but I improved it ! The most impressive thing is Grouse mountain !! It was so hard. but I was happy to make it!!
I will keep doing exercise after I finish this semester!! Thank you :)!! I love PE class!!
Thursday, 29 November 2012
Miss Representation
The movie was hard for me ,but I can understand some part and I felt little scary. woman is always thinking about how they should look, and we have to be like magazine model . My friend in Japan, she has good body like model, and everyone think she is pretty. But she makes an effort every day for herself and sometimes too much like she doesn't eat food or something like not good for herself. I'm sure she has nice body and face, but it is too much. I think she don't need too enough thing. All over the world , there are many woman like her. I hope they realize that they are changing themselves for nothing, and are just hurting themselves.
Monday, 19 November 2012
intervew recap
I think my runnig endurance is getting better. At the beginning , I couldn't run for a long time , but now I can run longer. I have improved on the beep test and pond run . First pond run , I sometimes stopped running ,but last time I didn't . It is big improvment for me.
I learned many types of dance like Hip Hop ,Jazz,Zumba, Indian dance or something like that. I like dance very much so thouse are good leanrning for me . I want to learn more kind of dance !!
My goal for this semester is to improve my beep test score by at least 1 level.
I learned many types of dance like Hip Hop ,Jazz,Zumba, Indian dance or something like that. I like dance very much so thouse are good leanrning for me . I want to learn more kind of dance !!
My goal for this semester is to improve my beep test score by at least 1 level.
Wednesday, 31 October 2012
The first two months of Get Fit
I had so much fun in this class, and i made lots friends. I learned a lot of sports that i never had in japan. My friends were very nice to me, they tought me English. I learned how to dance in dance studio and a guy tought us how to dance in the gym, and hes a very good dancer.Tae kwon do was my favorite part of this class. I leanred how to beat guys and defend myself. It was nice!!!
ice skating
Last week I went ice skating . It was my first time ,but I did not fall at all . Everyone told me "you are good skater!" I was very happy to hear that. I want to go again. We had the whole arena to ourselves, so it was very very good and fun! I had a very good experience and I made memories in Canada. I like field trips.
Thursday, 11 October 2012
I did't like running But after taking this class, my feeling about running is gettting better.
I think it is big change for me ,and in this class has many fitness . When I was in Japan , I had only two P.E class for a week. But now, I have P.E class every day!! I can get fit everyday!!
I like dancing ,so zumba was very fun and I enjoyed it.
I hope to get better in running .
I think it is big change for me ,and in this class has many fitness . When I was in Japan , I had only two P.E class for a week. But now, I have P.E class every day!! I can get fit everyday!!
I like dancing ,so zumba was very fun and I enjoyed it.
I hope to get better in running .
First Month in Get Fit
I went to gymnastics last Wednesday . I enjoyed it , but next day my arms were sore.
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